Autoimmune support
Nutrition and lifestyle guidance for people managing autoimmune conditions, inflammation and long-term symptoms, at a pace that respects flare days.
Nutritional therapist in Aberdeenshire
Feel healthier, more balanced and more in control of your wellbeing.
Qualified nutritional therapy support for people experiencing ongoing symptoms, autoimmune conditions, allergies, digestive issues and long-term health concerns.
Autoimmune and allergy supportOnline and Aberdeenshire consultations
Calm, practical support for complex health journeys.
Does this sound familiar?
You have tried to feel better, but something still feels unresolved.
Many people have tried changing their diet, taking supplements or pushing through symptoms, only to feel confused when nothing seems to make a lasting difference.
Together, we look for the root of what may be causing your symptoms, so your recommendations feel clearer, calmer and more useful in everyday life.
12+Years of client care experience
Meet your nutritional therapist
Understanding your journey through personal experience.
How I can help
Specialised autoimmune and allergy nutritional support.
Every client is different, so my approach is personalised to you. I take time to listen, understand your symptoms and lifestyle, and create recommendations that feel realistic and sustainable.
Allergies and sensitivities
Support with food reactions, histamine load and environmental triggers, with nutritional recommendations that stay varied and realistic.
Digestive health
A personalised look at bloating, discomfort, food tolerance and gut health, especially when digestion and immunity overlap.
Energy and fatigue
Steady support for low energy, stress patterns, sleep routines and nutrition that sustains your day without perfectionism.
My approach for autoimmune health
Practical nutrition guidance for real daily life.
Rather than overwhelming you with unrealistic changes, I focus on effective daily habits that support long-term health and wellbeing.
- Personalised nutrition guidance
- Lifestyle and habit support
- Therapeutic supplement recommendations where appropriate
- Empathetic one-to-one consultations
Free consultation
Start with a supportive conversation.
A free consultation is a relaxed opportunity to discuss your health concerns, ask questions and find out whether nutritional therapy is the right fit for you. No pressure, just a clear first step.
Common questions
Feel confident before you book your free consultation.
Do you work with clients online or only in Aberdeenshire?
I work with clients online across the UK and in person in Aberdeenshire by arrangement. Online support works well for autoimmune and digestive health work and gives flexibility around appointments.
Can you help if I have had tests and been told everything is “normal”?
Yes. Many clients come to me after being told their results are normal but they still do not feel well. We take a closer, whole-person look at what could be driving your symptoms.
Do I need an autoimmune diagnosis to work with you?
No. You do not need a formal diagnosis to get support. If you are struggling with immune-related symptoms, fatigue, digestion or ongoing flares, we can explore what is going on together.
What is nutritional therapy?
Nutritional therapy uses personalised food, lifestyle and wellbeing guidance to support your health goals. It looks at your whole picture rather than giving generic diet advice.